When we understand the fundamental secret of happiness – and live by it – we will be happy. So what is it? What is the secret to happiness?
Uncovering the secret can be one of life’s most challenging and elusive tasks – but it is possible.
In today’s episode, we share two of the most critical aspects of creating a lifestyle that makes you happy – and how you can start applying these ideas almost instantaneously to your life.
The Show Highlights:
- A schedule hack for maximizing productivity & joy in your life ([1:30])
- The Garden of Thoughts: How to keep your mind ‘weed-free’ of negative thoughts ([3:00])
- The two elements of energy and how to master them ([10:10])
- Introvert vs. Extravert: The key differences between personality traits ([11:00])
- A productive way to invest your energy – and why your future depends on it ([12:20])
If you want to learn more about the secret to happiness and how you can boost your energy – almost instantaneously – check out the free mini video series below:
If you want to live life on YOUR terms and spend more time doing the things you love, then head over to http://www.riseabovepodcast.com and download your free Freedom Formula. What are you waiting for?